July 7, 2015
Ladies’ Class – Tuesday Mornings With Becky
All summer long, 9:30-10:30 am.
Fee: $8 per class, or $28 for four classes.
This woman’s class offers Hatha Flow (Vinyasa) style yoga, linking poses with the breathe (Pranayama) to bring peace to the mind and body. It’s designed to align muscles and bones, creating a balance of strength and flexibility. This class offers a moderate paced practice with opportunities for modifications. Any body and anybody is welcome.
July 9, 2015
Two additional July classes offered:
Guest instructor, Ada McCartney
Thursdays, July 2nd & July 9th, 6:00-7:30 pm.
Fee: $8 per class, or $14 for two classes
Ada offers an all-levels Vinyasa yoga class in which a choreographed sequence of postures flow into one another, building strength, unwinding tight joints, and creating loose, flexible muscles. In
addition, we’ll practice deep relaxation, guided meditation, and breathing techniques for a balanced, rejuvenating experience.
Beginners are very welcome! Wear comfortable clothing and bring
a yoga mat if you have one. A limited number of mats are available
to borrow. Call the library for more information at 432-3958.
Join us to discuss “Gone Girl” by Gillian Flynn.
Copies are available now at the Circulation Desk.
July 10, 2015
Sip on a juice box as you create your own masterpiece!
Local artists from the Open Door Gallery will give a step-by-step painting instruction.
RSVP at the library (or call 432-3958). For ages 4-11.
The event is at the Colon Community Park.
**Update, we have a sign-up sheet that is currently full. We have started a waiting list and will call that list if there are any cancellations.**